How did I do this week?
My average servings per day for each food group:
Grains: 5 3/4 oz. (requirement was 94% fulfilled)
Fruits: 2 cups (100% fulfilled)
Vegetables: 2 1/2 cups (97% fulfilled)
Milk: 2 3/4 cups (88% fulfilled)
Meats & beans: 5 oz (94% fulfilled)
Oils: 4 teaspoons (64% fulfilled)
Total cost for the week: $35.63
Average cost per day: $5.09
Another good week with fulfilling my requirements...and I made the budget! It was very close, too. I hope I can keep this up during the upcoming weeks. It is always a challenge to eat healthy and avoid too much convenience food when life is busy...but I am sure going to try!
Pastina Soup (aka Italian Penicillin)
12 hours ago
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